Weigh In record (no journal entry) for 08 April 2020
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 46.39g | Prot: 134.88g | Carbs: 44.57g.
Breakfast: Sabor da Terra Semente de Chia, Mariza Canela em Pó , Mamão Papaya, Banana, Prata, Crua, Aveia, Flocos, Crua, Ovo, de Galinha, Inteiro Cru. Lunch: Arroz, Integral, Cozido, Carne,Bovina, Acém, Moído, Cozido. Dinner: Frango, Peito, sem Pele, Grelhado. Snacks/Other: Frango, Peito, sem Pele, Grelhado, Ovo, de Galinha, Inteiro Cru. more...
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Losing 1.1 kg a Week
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Taty8706's Weight History
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