Weigh In record (no journal entry) for 08 April 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 38.49g | Prot: 113.23g | Carbs: 153.82g.
Dinner: Air, Susu Murni, Ampela, Cilok, Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Richoco Siip. more...
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Losing 7.7 kg a Week
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adinda siti mauludi's Weight History
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