adinda siti mauludi's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020

86.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

559 kcal

Fat: 24.62g | Prot: 32.24g | Carbs: 53.76g. Dinner: Air, Selada, Sate Ayam, Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak). more...

2673 kcal

Exercise: Resting - 17 hours, Sleeping - 6 hours, Cardio - 1 hour. more...

Losing 2.1 kg a Week


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adinda siti mauludi's Weight History