kimgoossens's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

75.6 kg Lost so far: 3.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

1893 kcal

Fat: 88.36g | Prot: 75.81g | Carbs: 201.65g. Breakfast: Croque Monsieur. Lunch: Red Bull Red Bull, Colruyt Everyday Opgeklopte Verse Kaas. Dinner: Devos Lemmens Mayonnaise, Zelfgemaakte Frieten, Stoofvleessaus, Stoofvlees. more...

2977 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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kimgoossens's Journal, 08 Apr 20

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kimgoossens's Weight History