Weigh In record (no journal entry) for 08 April 2020
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107.4 kg
Lost so far: 7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 10.80g | Prot: 84.03g | Carbs: 45.86g.
Lunch: Cabernet Sauvignon, Aldi Minutensteaks. Dinner: Cabernet Sauvignon, Aldi Minutensteaks. more...
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Losing 0.7 kg a Week
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marcklarname's Weight History
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