Weigh In record (no journal entry) for 08 April 2020
|
73.5 kg
Lost so far: 26.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 55.50g | Prot: 148.39g | Carbs: 33.47g.
Breakfast: FitMax Pure American Protein, Кубанский Молочник Творог Обезжиренный, Молокозавод Петропавловский Молоко 2,5%. Lunch: Куриный Фарш, 4 Сезона Овощи по-Деревенски. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerochkaww's Weight History
|