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KFA 29,1 %
BMI 28,4
kcal 2074
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 59.38g | Prot: 56.69g | Carbs: 84.09g.
Breakfast: K-Classic Hummus Pikant, K-Classic Maasdamer, REWE Frei von Saatenbrötchen. Dinner: Lindenhof Gouda, Tomaten, Zucchini, Milbona Schmand, Bonduelle Erbsen mit Möhrchen. more...
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Losing 4.2 kg a Week
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