Weigh In record (no journal entry) for 08 April 2020
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78.2 kg
Lost so far: 18.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 50.49g | Prot: 82.33g | Carbs: 22.15g.
Breakfast: Great Value Unflavored Gelatin, Great Value Half & Half, Coffee (Brewed From Grounds), Natural Force Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Beef Liver (Cooked, Pan-Fried) , HEB Frozen Brussels Sprouts , Stampede Stampede Boneless Beef Ribeye Steak. Dinner: Great Value Shredded Mild Cheddar Cheese, Green Cabbage, Roger Wood Lumber Jack Smoked Sausage. more...
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Losing 0.1 kg a Week
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mlittle123's Weight History
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