erikhej's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
90.1 kg Lost so far: 6.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
2188 kcal Fat: 106.97g | Prot: 50.10g | Carbs: 252.43g.   Breakfast:  Cornflakes, Arla Filmjölk, Favorit Jordgubbssylt. Lunch: Kavli Gurkmajonäs,  Korvbröd, Scan Grillkorv Bacon & Ost. Dinner:  Stekt Ägg, Familjen Dafgårds Pytt i Panna. Snacks/Other:  Lösgodis, Burger King Mjukglass med Topping, Oreo Oreo Double Cream,  Kärleksmums. more...
Losing 2.8 kg a Week

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erikhej's Weight History


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