Weigh In record (no journal entry) for 08 April 2020
|
67.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 66.12g | Prot: 54.68g | Carbs: 101.74g.
Breakfast: Gekochtes Eiweiß, Senf, Milbona Hüttenkäse, Aldi Datteltomaten, Gekochtes Ei, Gurke (mit Schale), Heimatsmühle Dinkel, Latte Macchiato. Lunch: Milbona Joghurt Mild 3,5% Fett, Banane, Birnen. Dinner: Gyrossuppe. Snacks/Other: Aldi Grauburgunder, Ouzo. more...
|
|
258 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly1108's Weight History
|