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🙄☹
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54.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.94g | Prot: 29.47g | Carbs: 114.23g.
Breakfast: Nescafe Sade. Lunch: Siyah Zeytin, Kepekli Ekmek, Şekersiz Çay, Doğal Peynir, Pekmez, Tarhana Çorbası. Dinner: Ceviz, Nescafe Sade, Sek Quark Çilek. Snacks/Other: Pekmez, Ceviz, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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dzanilar's Weight History
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