oksanafriesen's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
66.3 kg Lost so far: 10.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1132 kcal Fat: 48.82g | Prot: 54.69g | Carbs: 111.70g.   Breakfast: Alpenmark Weißschimmel & Rotrinde,  Жареное Яйцо, Glocken Bäckerei Mehrkornschnitten, Русское Море Икра Лососевая Имитированная,  Кофе с Молоком,  Зеленый Листовой Салат,  Авокадо. Lunch:  Чай,  Панакота,  Плов со Свининой. Dinner:  Авокадо, Glocken Bäckerei Mehrkornschnitten. more...
Gaining 1.4 kg a Week



     
 

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oksanafriesen's Weight History


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