Weigh In record (no journal entry) for 08 April 2020
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 73.74g | Prot: 50.45g | Carbs: 98.71g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Avocado, Chamomile Tea. Lunch: Purslane , Instant White Rice, Chicken Drumstick. Dinner: Cupcakes with Frosting (Low Fat) , Tea with Milk and Sugar, Lusine Brown Bread. Snacks/Other: Black Olives, Peanut Butter, Starbucks Matcha Green Tea With Coconut Milk Tall, Dry Pearl Tapioca . more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
holyhuda's Weight History
|