Weigh In record (no journal entry) for 08 April 2020
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62.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 73.64g | Prot: 44.78g | Carbs: 220.21g.
Breakfast: Maître Prunille Amandes Grillées à Sec Non Salées , Bjorg Lait d'amande sans Sucres Ajoutés, Bio Village Graines de Lin Brun , Cannelle, Jardin Bio Graines de Chia Bio, Quaker Flocons d'avoine (40g). Lunch: Cookies aux Pépites de Chocolat (Mous), Brownie, Pomme, Ail, Huile d'Olive, Oignons Matures Cuits, Auchan Concassé de Tomates, Épinards Cuits (à partir de Frais), Pois Chiches Secs Cuits, Semoule Cuite, Isio 4 Huile, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Huile de Coco, Tofu Soyeux Doux, Nestlé Dessert Chocolat Noir, Topinambour, Échalotes, Ducros Curry Poudre, Bouillon de Légumes, Ciboulette, Champignons de Paris (Sautés), Carrefour Pousses de Haricots Mungo, Rutabaga, Bjorg Tofu Fumé, Carottes Cuites, Wheaty Faux-Mage Classic , Pain aux Céréales. more...
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2007 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Aurélieeee's Weight History
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