Weigh In record (no journal entry) for 08 April 2020
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75.6 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 28.74g | Prot: 31.86g | Carbs: 114.99g.
Breakfast: Ahmad Tea Зеленый Чай, Простоквашино Зерновой Творог. Lunch: Киви. Dinner: Киви, Простоквашино Зерновой Творог. Snacks/Other: Яшкино Вафельные Рулетики со Сгущенкой. more...
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Gaining 1.4 kg a Week
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apelyp18's Weight History
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