Weigh In record (no journal entry) for 08 April 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 58.31g | Prot: 65.82g | Carbs: 46.57g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Kania Gemüse-Brühe (Würfel), Homann Zigeuner Sauce, Rote Paprika, Heinz Wille Hackfleisch Gemischt. Snacks/Other: RUF Gelatine Gemahlen, Weiß, Milbona Schlagsahne, Erdbeeren. more...
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Losing 0.3 kg a Week
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