lise.jcy's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
50.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
861 kcal Fat: 24.91g | Prot: 32.34g | Carbs: 131.18g.   Breakfast: Oranges, Pomme, Yoplait Perle de Lait Citron. Lunch: Fraises, Banane, Pain, La Belle Étoile Cancoillotte Nature, Cos ou la Laitue Romaine, Marque Repère Jambon Supérieur, Notre Jardin Maïs Tendre, Vinaigrette. Dinner: Pain, Sel de Mer, Radis, Bio Village Betteraves Rouges Entières, Marque Repère Surimi. Snacks/Other: Café, Sucre, Eco + Lait Demi-Écrémé. more...
1273 kcal Exercise: muscu - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
Losing 1.4 kg a Week

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lise.jcy's Weight History


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