Weigh In record (no journal entry) for 08 April 2020
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89.5 kg
Lost so far: 25.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 65.73g | Prot: 139.10g | Carbs: 210.59g.
Breakfast: Волковская Пивоварня APA, Деревенское Молочко Масло Сливочное 72,5%, Лента Макароны , Фарш Индейки (Приготовленный), Лук. more...
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Losing 1.3 kg a Week
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ghostdog412's Weight History
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