Zagadafnaya's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

70.8 kg Lost so far: 10.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

1295 kcal

Fat: 52.88g | Prot: 91.60g | Carbs: 110.75g. Breakfast: Kinder Maxi King, Блины с Творогом, Овсяная Каша на Воде. Lunch: Салат Овощной со Сметаной, Куриная Печень. Dinner: Ленивые Вареники ПП. Snacks/Other: Словяночка Ряженка 4%, Яблоко. more...

1948 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Zagadafnaya's Weight History

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Zagadafnaya's Journal, 08 Apr 20

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Zagadafnaya's Weight History