Weigh In record (no journal entry) for 08 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 28.08g | Prot: 26.94g | Carbs: 80.66g.
Breakfast: Красное Яблоко, Грецкие Орехи, Мёд, Ферма Молоко 3,2%, Овсяные Хлопья, Яйцо. Dinner: Вареное Яйцо, Сметана , Морковь, Свекла Вареная. more...
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Gaining 3.5 kg a Week
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mashenko0796's Weight History
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