Weigh In record (no journal entry) for 08 April 2020
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70.3 kg
Lost so far: 23.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 48.49g | Prot: 36.60g | Carbs: 133.11g.
Breakfast: Чай с Молоком, Обычные Блины. Lunch: 6 Соток Кукуруза Сладкая Консервированная, Чай с Молоком, Ежики, Гречка Отварная. more...
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Losing 3.5 kg a Week
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