Weigh In record (no journal entry) for 08 April 2020
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 40.36g | Prot: 62.95g | Carbs: 141.34g.
Breakfast: 아메리카노, 아이스라떼. Lunch: 맥반석 구운계란, CU 자이언트 빨간 순대. Dinner: 깍두기, 오이고추, 깍두기, 오이고추, 오테이스트 우거지 뼈해장국. more...
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Gaining 0.7 kg a Week
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healtytheji's Weight History
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