Weigh In record (no journal entry) for 08 April 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 44.17g | Prot: 64.92g | Carbs: 47.25g.
Breakfast: 파인애플식초, 청양고추, 양파, 김치, 배추김치, 목살구이, 케일, 상추, 간장. Lunch: 매일 엔요, 양배추찜, 두부, 청양고추, 간장. more...
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Losing 7 kg a Week
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