Weigh In record (no journal entry) for 07 April 2020
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1280 kcal
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Fat: 44.93g | Prot: 59.03g | Carbs: 159.27g.
Breakfast: Pão com Manteiga, Omelete ou Ovos Mexidos com Queijo, Café com Açúcar. Lunch: Purê de Batatas (Leite Integral e com Margarina), Costeleta de Porco Frita, Macarrão sem Carne com Molho de Tomate, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Omelete, Alface, Tomates, Arroz Branco (Cozido). Snacks/Other: Casa de Bolos Bolo de Mesclado. more...
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80 kcal
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Exercise:
Yoga - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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luananog_'s Weight History
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