Weigh In record (no journal entry) for 07 April 2020
|
113.9 kg
Lost so far: 27.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 64.67g | Prot: 87.78g | Carbs: 198.46g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Verde Campo Cottage Lacfree, Ovo. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Feijão Preto Cozido, Ovo de Codorna, Carne Moída Refogada. Dinner: Sushi de Salmão. Snacks/Other: Bolo de Chocolate, Carrefour Amendoim Cozido. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilalemosoliveira's Weight History
|