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love2educate
Journal
07 Apr 20
love2educate's Journal, 07 Apr 20
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Felt like I over ate, dropped a pound. 🤷🏻♂️
100.4 kg
Lost so far:
31.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
2935 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.9 kg a Week
27 Supporters
Support
Comments
Nice!
07 Apr 20 by member:
Nikina70
Niiiiice! I had the opposite happen 😂🤦🏼♀️
07 Apr 20 by member:
squirlz88
I ate a lot of protein yesterday and went for a run. May hold onto a little water weight tomorrow, but this is maintenance! Nothing too exciting 😂
07 Apr 20 by member:
love2educate
Maintenance is a great thing 😊🙏
07 Apr 20 by member:
squirlz88
Nice...
07 Apr 20 by member:
HCB
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love2educate's Weight History
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