Weigh In record (no journal entry) for 07 April 2020
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 56.36g | Prot: 51.91g | Carbs: 90.99g.
Lunch: Tadım Ceviz İçi. Dinner: Ekşi Hamur Ekmek, Mevsim Salata, Kızarmış Unlu veya Ekmekli Mezgit. Snacks/Other: Eti Ahenk Bol Sütlü Çikolata , Leblebi, Oreo Oreo. more...
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Losing 11.9 kg a Week
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sukran...'s Weight History
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