nathiil2's Journal, 07 Apr 20

Dia 2 de Los carb
78.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
661 kcal Fat: 35.12g | Prot: 63.14g | Carbs: 44.04g.   Lunch: Sadia Filé de Peito de Frango, Spoleto Abobrinha Cozida. Dinner: Sadia Mussarela, Leitíssimo Creme de Leite, Taeq Espinafre Picado Congelado, Sadia Filé de Peito de Frango. Snacks/Other: Macadâmia, San Mar Castanha de Caju, Okoshi Torradas de Arroz Integral, Polenguinho Polenguinho Light, Turma da Mônica Maçã. more...
Losing 0.5 kg a Week

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nathiil2's Weight History


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