Weigh In record (no journal entry) for 07 April 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 17.68g | Prot: 45.72g | Carbs: 149.36g.
Breakfast: Молоково Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Агуша Полезный Перекус, Домик в деревне Кефир 1%, Гречка. Dinner: Домик в деревне Кефир 1%, Гречка. Snacks/Other: Домик в деревне Кефир 1%, Мёд, Имбирный Чай. more...
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Losing 1.8 kg a Week
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EvgeshaHudesha's Weight History
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