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Homyachelo
Journal
07 Apr 20
Homyachelo's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
64.5 kg
Lost so far:
2.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1866 kcal
Fat: 65.54g | Prot: 83.91g | Carbs: 243.49g.
Breakfast:
МакКофе Маккофе, Апельсин, Банан, Matti Мюсли с Бананом и Шоколадом.
Dinner:
Горячая Штучка Бульмени со Сливочным Маслом.
Snacks/Other:
Банан.
more...
1700 kcal
Exercise:
Cross Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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Homyachelo's Weight History
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