Weigh In record (no journal entry) for 07 April 2020
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.85g | Prot: 82.47g | Carbs: 75.96g.
Breakfast: Nestlé Chocolate Negro Extra Fino, Prozis Peanut Butter Crunchy, Milbona Queijo Fresco Batido Baunilha, Abacaxi, Prozis 100% Real Whey Protein, Dovo Clara de Ovo, Prozis Oatmeal Chocolate Brownie. Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pão Bijou, Abacate. Dinner: Royal Mousse de Gelatina, Quiche. Snacks/Other: Cookies Dough, Bolo de Cenoura com Cobertura Glacé. more...
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steady weight
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Eduardassreis's Weight History
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