Weigh In record (no journal entry) for 07 April 2020
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128.3 kg
Lost so far: 11.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.64g | Prot: 45.50g | Carbs: 141.64g.
Lunch: Ovo, Pepino (Descascado). Dinner: Caldo de Feijão. Snacks/Other: Banana, Yakult Yakult, Cafezinho, Queijo Branco, Mexerica, Banana. more...
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Gaining 1.9 kg a Week
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helcioneto's Weight History
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