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74.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 77.34g | Prot: 53.24g | Carbs: 13.07g.
Breakfast: Água, Leão Chá Verde. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Walmart Queijo Mussarela, Perdigão Linguiça Calabresa, Limão, Ovo Frito, Leão Chá Verde, Água. Snacks/Other: Walmart Queijo Mussarela, Mãe Terra Farinha de Linhaça Dourada, Abacate, RIO Amendoim Torrado sem Sal. more...
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2187 kcal
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Exercise:
Hiking - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Priscila Christovan's Weight History
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