Priscila Christovan's Journal, 07 Apr 20

\○/
74.3 kg Lost so far: 5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
963 kcal Fat: 77.34g | Prot: 53.24g | Carbs: 13.07g.   Breakfast: Água, Leão Chá Verde. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Walmart Queijo Mussarela, Perdigão Linguiça Calabresa, Limão, Ovo Frito, Leão Chá Verde, Água. Snacks/Other: Walmart Queijo Mussarela, Mãe Terra Farinha de Linhaça Dourada, Abacate, RIO Amendoim Torrado sem Sal. more...
2187 kcal Exercise: Hiking - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Priscila Christovan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.