soniagreat's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

58.4 kg Lost so far: 13 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

654 kcal

Fat: 13.70g | Prot: 40.53g | Carbs: 91.49g. Breakfast: Борщ с Фасолью . Lunch: Борщ с Фасолью , Яблоко. Dinner: Борщ с Фасолью . Snacks/Other: Nestle Kitkat Green Tea Matcha, Борщ с Фасолью . more...

1413 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Sleeping - 23 hours and 24 minutes. more...

Losing 3.5 kg a Week

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soniagreat's Journal, 07 Apr 20

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soniagreat's Weight History