Weigh In record (no journal entry) for 07 April 2020
|
50.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 11.23g | Prot: 11.75g | Carbs: 33.64g.
Breakfast: Сыр Гауда, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Магнит Яблоки (Свежий Урожай), Куриный Суп. Dinner: Песочное Печенье, Белый Город Молоко 2,5%. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotocheksobaka's Weight History
|