Weigh In record (no journal entry) for 07 April 2020
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 54.57g | Prot: 72.84g | Carbs: 117.37g.
Breakfast: Gutes aus der Eifel Zwiebelwurst Gekocht, Mühlen Gold Sonntagsbrötchen Mehrkorn, Жареное Яйцо, Огурец (с Кожурой), Кофе с Молоком. Lunch: Салат с Индейкой и Бобовыми, Плов с Говядиной. more...
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Losing 2.1 kg a Week
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oksanafriesen's Weight History
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