Weigh In record (no journal entry) for 07 April 2020
|
66.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 54.57g | Prot: 72.84g | Carbs: 117.37g.
Breakfast: Gutes aus der Eifel Zwiebelwurst Gekocht, Mühlen Gold Sonntagsbrötchen Mehrkorn, Жареное Яйцо, Огурец (с Кожурой), Кофе с Молоком. Lunch: Салат с Индейкой и Бобовыми, Плов с Говядиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanafriesen's Weight History
|