Weigh In record (no journal entry) for 07 April 2020
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 25.28g | Prot: 16.36g | Carbs: 33.68g.
Breakfast: Zeytinyağı, Yeşil Zeytin, Domatesler, Yörsan Beyaz Peynir, Ekmecik Tam Buğday Ekmeği, Yumurta Omleti. Snacks/Other: Ceviz, Badem, Çilek, Elma. more...
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Losing 0.6 kg a Week
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oyaaaaaaaa's Weight History
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