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Dine779
Journal
07 Apr 20
Dine779's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
126.9 kg
Lost so far:
10.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1639 kcal
Fat: 88.65g | Prot: 54.56g | Carbs: 152.75g.
Breakfast:
Grandessa Himbeermarmelade, Weizenbrötchen, Milfina Butter.
Lunch:
Maggi Spaghetti Bolognese.
Dinner:
Bratwurst, Gemischter Salat mit Dressing.
more...
4195 kcal
Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 16 hours.
more...
Gaining 0.3 kg a Week
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Dine779's Weight History
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