Weigh In record (no journal entry) for 07 April 2020
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56 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 23.31g | Prot: 119.82g | Carbs: 89.01g.
Breakfast: Augurken, Appel, Lidl Griekse Yoghurt 2%, Lidl Tonijn Naturel, Wasa Volkoren Cracker. Lunch: Pruimen, Aardbeien, Whey Premium Whey Perfection, Lidl Magere Melk, Lidl Griekse Yoghurt 2%. Dinner: Conimex Sajoer Boontjes, Jumbo Basmati Rijst, Lidl Kipfilet Naturel. more...
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Gaining 0.4 kg a Week
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lindavanorsouw's Weight History
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