66.8
|
66.8 kg
Lost so far: 13.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 14.88g | Prot: 21.46g | Carbs: 47.08g.
Breakfast: Kızarmış Beyaz Ekmek, Toz Şeker, Kahve. Lunch: Muz, Kiraz Domates, Ispanak. Dinner: Yumurta, Karışık Yeşil Salata, Namet Hindi Salam. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilvin_uslu's Weight History
|