Weigh In record (no journal entry) for 07 April 2020
|
91.1 kg
Lost so far: 13.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 73.81g | Prot: 135.01g | Carbs: 140.79g.
Breakfast: Kaffe, Schulstad Signaturbrød Rugbrød med Durumkerner, Arla Klovborg Mellemlageret Danbo, Grøn Te. Lunch: Vand, Grønkål, Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Sort Peber. Dinner: Rema 1000 Hakket Spinat, Kyllingebrystfilet, Karolines Køkken Revet Mozzarella 15%, Rema 1000 Danske Fine Ærter, Vand. Snacks/Other: Toms Chokofant, Läkerol Licorice Seasalt, Harboe Hindbær Light, Frisko Magnum Mini Classic , Frisko Magnum Mini White, Kaffe. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|