Weigh In record (no journal entry) for 07 April 2020
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 57.01g | Prot: 81.29g | Carbs: 113.84g.
Breakfast: 아이스 아메리카노. Lunch: 치즈돈까스, 본죽 비프로제 리조또. Dinner: 오뚜기 김치손만두, 오뎅꼬치, 김밥천국 참치김밥. more...
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Gaining 0.7 kg a Week
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healtytheji's Weight History
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