Carolina-CH's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

53.1 kg Lost so far: 2.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

290 kcal

Fat: 10.56g | Prot: 19.62g | Carbs: 26.28g. Breakfast: 137 Degrees Кофе Латте на Миндальном Молоке, Говядина Постная, Знак Хлеба Хлеб Украинский Классический . more...

1359 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Carolina-CH's Weight History

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Carolina-CH's Journal, 07 Apr 20

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Carolina-CH's Weight History