Weigh In record (no journal entry) for 07 April 2020
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70.9 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 64.04g | Prot: 91.38g | Carbs: 82.92g.
Breakfast: Блины с Творогом, Ермолино Хинкали Шах. Lunch: Куриная Печень, Салат Овощной со Сметаной. Dinner: Piatnica Творожный Сыр, Finn Crisp Хлебец Ржаной (6г), Омлет с Овощами. more...
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Losing 2.8 kg a Week
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Zagadafnaya's Weight History
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