Weigh In record (no journal entry) for 07 April 2020
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 13.27g | Prot: 34.50g | Carbs: 115.02g.
Breakfast: Kivi Meyvesi, Ev Yapımı Yoğurt, Çikolatalı Gofret, Simbat Hudri Hurma. Lunch: Filiz Makarna. Dinner: Protein Bar. more...
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steady weight
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