Weigh In record (no journal entry) for 02 October 2010
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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554 kcal
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Fat: 15.68g | Prot: 9.15g | Carbs: 99.94g.
Breakfast: Cranberry Scones, Pomegranate Juice. more...
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Gaining 3.5 kg a Week
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tjborgman's Weight History
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