Weigh In record (no journal entry) for 07 April 2020
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55.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 64.79g | Prot: 35.07g | Carbs: 195.97g.
Breakfast: Weizenbrötchen, Kaffee mit Milch, Milfina Butter, Gekochtes Ei, Tamara Pflaumenmus. Dinner: REWE Wiener Würstchen, Weizenbrötchen, Milfina Butter, Zentis Pflaumenmus. Snacks/Other: Duplo White, Coca-Cola Coca-Cola, Pfanner Ananas-Kokos, Erdbeeren mit Zucker. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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