Weigh In record (no journal entry) for 07 April 2020
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 28.17g | Prot: 36.53g | Carbs: 116.54g.
Breakfast: Гречка, Кефир 2,5%. Lunch: Сметана , Щи. Dinner: Яблоко, Брокколи на Пару, Семга на Пару, Картофель Отварной. Snacks/Other: Ironman Protein Bar Кокос, Яблоко. more...
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Gaining 2.6 kg a Week
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мария хлесткина's Weight History
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