Weigh In record (no journal entry) for 07 April 2020
|
54.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 16.92g | Prot: 16.13g | Carbs: 119.37g.
Breakfast: Рижский Хлеб Бородинский Бездрожжевой Заварной Хлеб, ВкусВилл Сало Белорусское. Lunch: Огурец (с Кожурой), Лечо, Рис Вареный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SelenaVV's Weight History
|