Weigh In record (no journal entry) for 06 April 2020
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 80.69g | Prot: 95.08g | Carbs: 245.58g.
Breakfast: Cruzeiro Café Liofilizado. Lunch: Calo Mantequilla, Pan Amasado, Papa (Cuerpo y Cáscara), Lechuga, Tomates, Pechuga de Pollo, Sopa de Pollo, Maní, Semillas de Linaza, Colun Leche Entera en Polvo, Gourmet Cacao Amargo . Dinner: Plátano, Calo Mantequilla, Pan Amasado, Pechuga de Pollo, Sopa de Pollo, OSO Maravilla Pelada, Kefir, Colun Leche Entera en Polvo, Gourmet Cacao Amargo, Maní. more...
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Losing 1.5 kg a Week
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Pablo_fs's Weight History
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